Health, sustainable living

3 Easy Zero-Waste Hacks to Try This Weekend

My schedule is way too busy and my attention span way too short to have to think about being sustainable at every moment of every day. I've discovered about myself that the easier I make things for myself, the more apt I am to actually do the right thing. For example, I will usually eat… Continue reading 3 Easy Zero-Waste Hacks to Try This Weekend

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Health

Homemade No-Fat, Crock Pot Black Beans

You can actually use this recipe either black beans or pinto beans and leave them whole or mash/blend them for refried beans. What You'll Need: 8oz. bag of dry black beans 8 cups of liquid (vegetable broth or water) 1 1/2 tablespoons chili powder 1/2 teaspoon cayenne pepper 1 teaspoon cumin 2 teaspoons Mexican oregano… Continue reading Homemade No-Fat, Crock Pot Black Beans

Health

The Best Black Bean Enchiladas (Vegan)

I never thought enchiladas would ever be the same without cheese and meat. So I put myself on a mission to create a vegan enchilada option that satisfied my very high expectations. These enchiladas are filling, nutritious, lactose-free, and meat-free. Includes rolling tutorial and a nutritional breakdown at the end! What You'll Need: 2 poblano… Continue reading The Best Black Bean Enchiladas (Vegan)

Health

Hormone Balancing Cream: Does it Work?

If you've ever felt that your emotions get out of control in a pattern every month, and that pattern happens to be associated with your menstrual cycle, you may want to start asking yourself some really important questions. As I explained in a previous post, I have done research on believe that I deal with… Continue reading Hormone Balancing Cream: Does it Work?