We all know that using a wrapped single-use item that's thrown in the garbage is bad for the planet. We've gotten used to not using plastic or paper cups, and even getting drinks without straws. But no one talks about the one thing that half of the human population uses every month for most of… Continue reading A Better Period: DivaCup Review
Turning tragedy into triumph is all about growth. If you grow, you win every damn time.
LET'S TALK ABOUT MEAL KITS. Ya'll I thought these were so dumb when they first started becoming a thing and let me tell you why: Every freaking thing is wrapped in plastic. We all know not to use plastic straws, cups, etc. But we forget about every pesky plastic wrapper that is on literally everything.… Continue reading A Better Meal Kit Option – Fresh, Local, and Healthy
My schedule is way too busy and my attention span way too short to have to think about being sustainable at every moment of every day. I've discovered about myself that the easier I make things for myself, the more apt I am to actually do the right thing. For example, I will usually eat… Continue reading 3 Easy Zero-Waste Hacks to Try This Weekend
You can actually use this recipe either black beans or pinto beans and leave them whole or mash/blend them for refried beans. What You'll Need: 8oz. bag of dry black beans 8 cups of liquid (vegetable broth or water) 1 1/2 tablespoons chili powder 1/2 teaspoon cayenne pepper 1 teaspoon cumin 2 teaspoons Mexican oregano… Continue reading Homemade No-Fat, Crock Pot Black Beans
I never thought enchiladas would ever be the same without cheese and meat. So I put myself on a mission to create a vegan enchilada option that satisfied my very high expectations. These enchiladas are filling, nutritious, lactose-free, and meat-free. Includes rolling tutorial and a nutritional breakdown at the end! What You'll Need: 2 poblano… Continue reading The Best Black Bean Enchiladas (Vegan)
If you've ever felt that your emotions get out of control in a pattern every month, and that pattern happens to be associated with your menstrual cycle, you may want to start asking yourself some really important questions. As I explained in a previous post, I have done research on believe that I deal with… Continue reading Hormone Balancing Cream: Does it Work?
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Sleeping issues can be remedied with these 3 simple changes